intend

How will this experience help you?

Your intentions influence your experience. Consider your intentions, write them out, voice them. And sit with how it feels to have them already set in motion.

ask

If you could ask your Higher Self anything, what would you ask?

Craft a list of 5 - 10 questions you’re seeking answers to. Bring this physical list with you to your session.

You can find sample questions here.

be calm

Can you bring calm to your days and nights?

Having a relaxing and meditative practice is a perfect primer for guided trance and channeling. The more you allow yourself stillness and quietude of body and mind, the deeper into trance you can consciously go. Enjoy calm focused meditative moments that open up your ability to commune with and trust in your Higher Self.

Are you aware that breathing consciously can induce a state of trance?

Deep inhalations and dispensing exhalations give way to clarity of mind and stillness of body. Be in repose and practice conscious breathing.

This helps create a calm arena for welcoming positive change.

breathe

What can you approach your session with?

  • a pleasantly open mind

  • curiosity for explorations

  • excitement of going on an inner quest

  • readiness for transformative guidance

  • gladness for having compassionate support

trust

 
 

on the day of your session

  • lessen/avoid caffeine, even on the day prior

  • nourish + hydrate yourself sufficiently

  • lessen distraction by skipping perfumery

  • dress comfortably

  • arrive fully rested + ready

 

this is a special occasion

you are gifting yourself with.

Remember:

the d e p t h

to which

you allow yourself to journey inwards

is = equal to your

t r u s t & s u r r e n d e r

in Higher Power

and in this

:: mesmerizing ::

experience

.