How can I prepare?
To best prepare yourself for an immersive experience such as QHHT Hypnosis, click here and receive many helpful suggestions.
do you only offer in-person sessions?
Yes.
I can serve you best when we meet in-person in my dedicated Blue Lotus Oracles Studio. Therefore I am only offering in-person sessions as this time.
What does hypnosis feel like?
Rumi said, "There are thousands of ways to kneel and kiss the ground."
Hypnosis, like spiritual reverence, is not a one-size-fits-all experience. It is personal, which means that it is different for everyone. Even the same person can experience hypnosis differently at different times of their life.
The feelings of being in a trance state is very similar to the feelings of being in meditation - still deep calmness with an openness to higher levels of inspiration.
is hypnotherapy safe?
Yes it is.
Hypnotherapy is a co-creative experience. It is not mind-control. While it is true that hypnosis allows one to access the unconscious mind, it is not the experience of being unconscious.
Your Higher Self and Over-lighting Guides always act in your favor - continually supporting you in your inner journey of illumination. Never will you be guided to anything that is harmful to you. Therefore all that arises in spiritual hypnosis is for your own awakening, betterment, uplift, and healing.
is it possible that i fall asleep?
Yes.
You may feel so safe and relaxed, that falling asleep is possible. If you drift off, I will notice and help you back into focusing so that your journey can continue. Pro tip: have plenty of restorative sleep the nights before your session.
how long is a session?
A QHHT hypnosis session is in-depth and stretches between 5 to 6 hours. After a session it can feel as though only a couple of hours went by and that surprisingly a truly epic journey just took place in so very little time.
will there be a lunch break?
In order to make the very most of our time, we will be focusing entirely on your hypnotherapy. You can have a nutritious breakfast to tide you over, or come with a post session snack!
can i experience hypnosis if i’m scientifically minded?
Yes.
It’s not your scientific mind that keeps you from going deeply into trance - it’s only the worry about it that might.
what is better, qhht or psilocybin-assisted hypnosis?
This is a very personal choice. I invite you to a private conversation with me that can help you choose wisely and intuitively for yourself.
will i receive a recording of my session?
Yes.
I will provide the audio recording of the hypnosis segment of your session immediately by Airdrop (iphone) or within 48 hours by Dropbox (email) - whichever works best for you. This is the “content material” of your session and is a very precious gem! We can only consider your session complete once you’ve listened to it in its entirety.
What can help me visualize?
You can watch and learn from the helpful videos in this YouTube playlist: VISUALIZATION
You can also practice visualizing to the sound of my voice with this recorded guided meditation.
can everyone go into trance?
Yes.
Interestingly, everyone unconsciously goes into varying levels of trance many times throughout the day and evening. It’s perfectly natural and very easy to slip into. We all have times when we feel so relaxed and at peace that our brain zones out a bit. That is something hypnotists call 'trance'.
Remember, the d e p t h to which you consciously slip into trance is equal to your trust and surrender in the process, and your willingness to dive deeply.
Just by reading this, you might find that you are in a state of calm focused attention and that you are allowing your curious mind to be guided along. This is what trance is like - it is a state of relaxed and immersive absorption.