So, you’ve booked a session.
Wonderful!
This is how you can prepare.
intend
Your intentions influence your experience. Consider what you wish to learn, heal, release, draw in, feel more of. Voice your intentions, write them out. Sit with how it feels to have them already set in motion. Nurture your intentions with trust and a readiness to accept all positive outcomes.
Affirm:
“I have a direct connection with Higher Self and Spirit Guides.”
ask
Craft a list of 5 - 10 questions that you seek answers to. Lean your trust in this process of accessing wisdom. Enjoy putting pen to paper as you write your questions. Bring this list with you to your session.
To find sample questions, click here.
meditate
Stillness is the access point to acceleration. Developing or deepening your meditative practice is an excellent primer for guided trance and channeling. Truly. The more you allow yourself stillness and quietude of body and mind, the deeper into trance you can consciously go.
Additionally, enjoy meditative moments that promote your ability to commune with and trust in your Higher Self - such as taking a moment of silence - strolling through nature - reading a poem - journaling - staring at the ceiling - and gazing at the flame of a candle.
By breathing consciously you induce inner quietude and a calming sense of presence. Cycles of deep inhalations with dispensing exhalations give way to clarity of mind and stillness of body. Be in repose and practice conscious breathing.
Allow for downtime, unplug, rest... This helps create a calm arena for welcoming positive change.
breathe
Enjoy the feeling of approaching your session with
a pleasantly open mind
an excited sense of curiosity and readiness to know and heal yourself
the belief that it is safe to go on an inner quest for intuitive visions and insightful guidance
open
additionally
avoid caffeine, cannabis, alcohol
skip any perfume or cologne
bring your own pillow if you like
arrive sufficiently nourished + hydrated
arrive fully rested + ready
Remember
the d e p t h
to which
you experience trance
is = to your
t r u s t + s u r r e n d e r
in this
mesmerizing journey
