Preparation for an online hypnosis session

Setup:

• A computer or tablet plugged in or fully charged. This must be securely positioned. A phone isn’t ideal for this type of intensive online hypnosis.

• The Zoom app.

• Have a headset or earbuds with a built-in microphone. Relying on the speaker and microphone of your computer or tablet isn’t sufficient due to the lack of clarity in sound. Remember: I must be able to hear you very clearly and you must be able to hear me very clearly too!

• Fast and reliable internet connection. This is very important because we want our connection to be is as clear and smooth as possible.

• Your comfort is super important! You’ll want to make sure that the place where you will be resting during your hypnosis is soft, supportive and very comfortable so that you can fully relax. Helpful items include pillows for your head and for behind your knees for back support, an eye pillow, a soft and/or weighted blanket.

Space:

• A clean quiet and comfortable space where you can be undisturbed for 5 hours or so.

• Bless this space. Mentally and verbally call in your spiritual resources to join you here.

Steps:

• Text or email 10 questions which you want for me to ask your Higher Self. We will discuss these questions at the opening of your session. KayaSattva@gmail.com

• Set your phone to Silent Mode.

• Join the Zoom meeting fully ready at your session time, or just a few minutes early.

Significant:

• The energy of others can have an influence on your session. Make sure there are no other people with you in the space while you are in session.

• I will send you the recording of our session within 24 hours of its completion. You may share this video recording with family or friends who are very close to you, but not publicly/online in any form without my written permission.