Preparation for an online hypnosis session

Setup:

  • A computer or tablet with a camera, plugged in or fully charged. This must be securely positioned to face you where you will be resting. A phone is not an ideal device to use for this type of intensive online hypnosis.

  • The Zoom app.

  • Have a wired headset (more ideal) or earbuds with a built-in microphone. Relying on the speaker and microphone of your computer or tablet is not allowed due to the lack of clarity in sound. Remember: I must be able to hear you very clearly and you must be able to hear me very clearly too!

  • Fast and reliable internet connection. This is very important because we want our connection to be is as clear and smooth as possible.

  • Your comfort is of the utmost importance. You’ll want to make sure that the place where you will be resting during your hypnosis is soft, supportive and very comfortable so that you can fully relax. Helpful items include pillows for your head and for behind your knees for back support, an eye pillow, a soft and/or weighted blanket.

Space:

  • The most quiet and comfortable space that you can find and be in for 5 hours uninterrupted.

  • Bless this space. Mentally and verbally call in your spiritual resources to join you here.

Steps:

  • Email me your questions (up to 10, with no explanations) which you want for me to ask your Higher Self. We will discuss these questions at the opening of your session. KayaSattva@gmail.com

  • Set your phone to Silent Mode. In the unlikely event that we are disconnected while in session, preprogram your phone to accept my call by editing my number’s Ringtone to allow Emergency Bypass.

  • Join the Zoom meeting fully ready at your appointment time, or just a few minutes early.

Significant:

  • The energy of others can have an influence on your session. Make sure there are no other people with you in the space while you are in session.

  • I will send you the recording of our session within 24 hours of its completion. You may share this recording with family or friends who are very close to you, but not publicly/online without my written permission.